[1] Fitness or Promotion of Positive Health (PPH) through Yoga. |
[2] Stress Management through Yogasana, Breath Awareness & Relaxation techniques.
|
[3] Integrated Approach of Yoga Therapy for modern psychosomatic ailments. |
[4] Pranayama (Basic and Advance). |
[5] Meditation (OM,CM) |
[6] Sat Kriyas/Six Cleansing Techniques for Yogic detoxification |
[7] Advanced techniques for Body, Mind, Breath (SMET, MSRT, PET) |
[8] Yoga for Children (Personality Development, Memory Development, Eye sight Development etc) |
[9] Yogic Counseling |
[10] Variations of Sun Salutations / Yogic Suryanamaskars. |
[11] Variations of Moon Salutations / Yogic Chandranamaskars. |
[12] Diet and Naturopathy. |
[13] Holistic Health and Wellness |
[14] Dynamic Yoga & Arobics.
|