Area Of Specilization


[1] Fitness or Promotion of Positive Health (PPH) through Yoga.
[2] Stress Management through Yogasana, Breath Awareness & Relaxation techniques.
[3] Integrated Approach of Yoga Therapy for modern psychosomatic ailments.
[4] Pranayama (Basic and Advance).
[5] Meditation (OM,CM)
[6] Sat Kriyas/Six Cleansing Techniques for Yogic detoxification
[7] Advanced techniques for Body, Mind, Breath (SMET, MSRT, PET)
[8] Yoga for Children (Personality Development, Memory Development, Eye sight Development etc)
[9] Yogic Counseling
[10] Variations of Sun Salutations / Yogic Suryanamaskars.
[11] Variations of Moon Salutations / Yogic Chandranamaskars.
[12] Diet and Naturopathy.
[13] Holistic Health and Wellness
[14] Dynamic Yoga & Arobics.